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ADVANCEDGoalkeeper90 sec lesson

The Goalkeeper 8-Second Rule

A 90-second lesson on the IFAB 2025/26 8-second rule for goalkeepers — release the ball in time or concede a corner kick to the opponents.

Card 1 of 5THE RULE
THE RULE

Eight seconds to release — or concede a corner.

A goalkeeper who controls the ball with their hands must release it within eight seconds. Holding longer is delaying the restart of play. From 2025/26, the consequence is a corner kick to the opponents — not an indirect free kick.

The Goalkeeper 8-Second Rule — Time Limits on Holding the Ball · Learn The Pitch